Tokyo Vegetarian Food Experiences(205)
Private Japanese Miso Making Workshop Near Tokyo Tower
Learn to make miso near Tokyo Tower! Discover Japan's star ingredient for umami in this comprehensive workshop, where you'll taste several kinds of miso, explore Japan's fermentation culture, enjoy miso soup, and make miso paste to ferment at home.
Nerikiri-Making and Matcha: the Flowers and Flavors of Japan
Use traditional wagashi molds to form delicate sweets in the form of Japan’s seasonal flowers while you sip hand-made matcha tea.
Tokyo Ninja Food Experience
A fun time for the whole family, you’ll dress, train, and eat like a ninja during this immersive experience in Asakusa! Test out your shuriken, blowgun, and sword skills, then refuel with a ninja-themed menu followed by a casual tea ceremony.
Sustainable Vegetable Temari Sushi Cooking Class in Asakusa
Try your hand at making vegan sushi in Tokyo! Using all-local ingredients, you’ll be supporting nearby farmers and environmental sustainability initiatives as you tuck into these fresh, colorful dishes while overlooking Tokyo Skytree.
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Join Chef Chiaki in Nippori, central Tokyo, for a fun, hands-on cooking class for all skill levels! Make vegan gluten-free udon noodles from scratch, gain insight into Japanese food culture, and enjoy your noodle dish with crispy vegetable tempura.
All-You-Can-Drink Sake Tasting in Shibuya (+30 Bottles)
Join enthusiastic sake experts for a 2-hour unlimited sake tasting in Roppongi. Explore a hand-picked selection of sake from all over Japan, enjoy unique sake appetizers, and learn the history and production processes behind each variety.
Back to Edo: Sensoji and Asakusa Food Tour
Centered on historic Asakusa, this tour covers Sensoji Temple (Tokyo’s oldest temple) and the neighboring Nakamise Shopping Street. Hear stories about the area from local guides and get insight into Japanese dining etiquette and food culture.
Sake Brewery Tour & Tasting With Sake Sommelier in Okutama
A certified sake sommelier presents a personalized menu crafted by his mentors at the 300-year-old sake brewery, Ozawa, in the calming nature of Western Tokyo. What better way to discover the world of Japanese sake?
Private Nerikiri Sweets Making Class in Setagaya (Tokyo)
Only two stops from Shibuya is Sangenjaya, a retro area bustling with shops and cafes in Tokyo’s Setagaya district. Learn to make nerikiri sweets with Sakura, a certified wagashi instructor, and enjoy your treats with matcha tea in her tatami room!
Customizable Vegetarian Washoku Home Cooking Class (Tokyo)
Learn the secrets of washoku home cooking in this customizable class in Setagaya, Tokyo! Stroll through lush gardens with your host, and prepare a healthy and delicious meal designed taking into consideration your dietary needs and preferences.
Fun Nerikiri Wagashi Japanese Sweets Making Class in Tokyo
Have 30 minutes to spare? If so, why not learn to make traditional Japanese sweets (wagashi)? In this fun short class with a friendly instructor near Aoto Station, you’ll use healthy, plant-based ingredients to make 2 types of nerikiri sweets.
Shimbashi Izakaya & Snack Bar Tour (Drinks, Karaoke & Games)
Delve into the authentic side of Japanese drinking culture in this evening exploration of two classic bars (an izakaya and a retro snack bar) led by a local host in Shimbashi. Expect drinks, karaoke, traditional Japanese games, and more.
Refreshing Morning Walk and Brunch Around Meiji Shrine
Experience Japan’s sacred atmosphere and kawaii culture with a morning walk through Meiji Shrine and Harajuku! Get lost in the surrounding nature, and make wishes at the shrine. End your morning with brunch in Harajuku, Tokyo’s fashion hub.
Online Cooking Class: Cute Character Bento Making Class
Think outside the (bento) box during this fun online cooking class! Using easy-to-find ingredients, you’ll make an adorable themed bento featuring cartoon characters. These packed lunch boxes are as cute as they are delicious.
Sake Masterclass & Tasting with a Sommelier in Shibuya
Discover Japan’s National Drink in this all-you-can-drink sake tasting led by an English-speaking sake sommelier in a modern bar near Shibuya Station. Learn the history and culture of sake as you sample your choice from 60 bottles.
Tea Ceremony (Sado), Matcha, & Wagashi-Making in Tokyo
Make wagashi (traditional Japanese desserts), matcha, & enjoy a tea ceremony (sado) demonstration in Tokyo’s quaint Setagaya neighborhood. This experience includes an expert, English-speaking guide & a take-home souvenir.
Private Sushi-Making Class in Tsukiji, Tokyo
Learn about sushi, wasabi, and Japanese knives from sushi chefs at an elegant restaurant in Tsukiji! Make sushi and watch how the experts make it, then taste both to see how you compare. Vegan, vegetarian and halal sushi options are also available.
Asakusa Bar Hopping Tour (Tokyo)
Join a bar-hopping tour and experience Asakusa like a local. A local guide will show you a side of Asakusa that most visitors do not get to experience. Enjoy food and drink while seeing a unique side of one of the most famous areas of Japan.
Private Asakusa Sushi-Making Class w/ Pro Chef (90 mins)
Step into the world of sushi with a cooking class in a 100-year-old sushi restaurant in Asakusa. In this premium class, a professional chef will teach you everything from molding rice to cutting seafood to making 4 types of sushi.
Local Tokyo Food and Drink Tour
From rowdy standing bars to traditional street food, savor the best of Japan’s culinary culture during this tour of two lesser-known Tokyo neighborhoods. Get off the beaten path and experience the city like a local with your English-speaking guide.
Wagashi: Make Nerikiri & Mochi and Enjoy Matcha in Tokyo
Make wagashi sweets with a certified instructor at her home in Tokyo. Learn the cultural significance of mochi, make fruit daifuku and hanami dango, decorate a delicate nerikiri confectionery, whisk matcha, and enjoy your sweets with tea.
Vegetarian Kitchen: Ramen & Gyoza Cooking Class in Tokyo
Flex your plant-based cooking muscles with this vegetarian ramen & gyoza-making class! Learn from a pro ramen chef at a restaurant in Meguro, discover the history of ramen, make veg ramen & gyoza from scratch, then feast on your mouthwatering meal.
Private Fluffy Pancake Making Class in Setagaya, Tokyo
Sweet lovers, rejoice! Learn to make soft, fluffy pancakes and decorate them with seasonal fruit and whipped cream in this Tokyo home cooking class with a friendly local host in Setagaya.
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Join Chisei, a professional tea instructor, for a Japanese tea-tasting & matcha-making experience in Tokyo. You’ll try & compare 5 varieties of tea, enjoy Japanese sweets (wagashi), & then make matcha with a bamboo tea whisk.
Private Japanese Tea Ceremony & Matcha with A Master (Tokyo)
Enter the world of Japanese tea in Tokyo! Witness a traditional Japanese tea ceremony, enjoy a fresh bowl of premium matcha, & then learn how to prepare tea as a master would. You’ll also learn about Japanese culture, zen principles, & more.
Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
Have you heard of shojin ryori, vegan Buddhist Japanese food? Take this casual cooking class hosted by Yuka in Setagaya, Tokyo, where you’ll transform seasonal, vegan & gluten-free ingredients into a fresh and delicious meal.
Handmade Buckwheat Soba Noodle & Kakiage Tempura Class
Take part in a traditional Japanese food-making class with an expert chef, where you'll cut buckwheat noodles and fry vegetable tempura to make a delicious soup, and prepare your own tasty fried dish in an Asakusa classroom.
Handmade Udon Cooking Class w/ Tempura & Tamagoyaki (Tokyo)
Thick, chewy, and satisfying, udon noodles are endlessly slurpable. During this cooking class in Tokyo, you’ll learn to make these noodles from scratch alongside tempura, everyone’s favorite Japanese side dish, with your friendly host.
Recent Reviews from GuestsDiscover the Best Vegetarian Food Experiences in Tokyo
Tokyo, a vibrant city known for its culinary prowess, surprisingly offers a wide array of vegetarian food experiences. Whether you're a committed vegetarian, transitioning to plant-based, or simply exploring curious culinary paths, Tokyo has something for everyone. From traditional Japanese dishes to innovative fusion creations, these experiences showcase the versatility and creativity of vegetarian cuisine in Japan's capital.
Dive into local vegetarian delights by exploring food tours or dine-in experiences, where each dish tells a story rooted in Japanese tradition with a modern twist. Often, these experiences highlight seasonal and locally sourced ingredients, making every meal a unique journey. As you wander through different neighborhoods, you'll encounter vibrant markets and quaint eateries that capture Tokyo's eclectic food scene, all while catering to your dietary preferences.
Unique Vegetarian Dishes You Must Try
Tokyo prides itself on a rich array of vegetarian choices, ensuring that even the most discerning palate will leave satisfied. One must-try dish is the revamped "Shojin Ryori," a traditional Buddhist form of dining that excludes meat and fish. This meal typically includes fresh tofu, seaweed, and seasonal vegetables artfully prepared to please both the eye and the stomach.
For those with a sweet tooth, Tokyo offers "Anmitsu," a delightful dessert made from agar jelly, sweet azuki bean paste, and seasonal fruits, often served with matcha green tea for a complete experience. Or sample the enticing "Tempura," where an assortment of vegetables are lightly battered and fried to golden perfection, offering a light yet satisfying crunch.
If western-style food brings you comfort, you won't want to miss the vegetarian pop-up restaurants and cafes. They serve innovative dishes such as plant-based sushi, ramen with vegan broth, and umami-rich miso-glazed roasted vegetables. Each bite is a testament to Tokyo's embrace of vegetarianism with open arms.
Immerse Yourself in Tokyo's Vegetarian Food Culture
One of the best ways to truly experience the vegetarian delights of Tokyo is through guided food tours, which offer insights into the cultural significance behind each dish. These tours often take you to hidden gems and classic spots known only to locals, helping you appreciate the depth and breadth of Tokyo's vegetarian offerings.
The city's dynamic mix of old and new is reflected in its food scene. Japan's historical practices of vegetarian eating, mainly linked to cultural and religious practices, marry with contemporary culinary methods. Many venues even teach visitors how to prepare iconic vegetarian dishes, allowing you to take a piece of Tokyo's food culture back home with you.
While exploring Tokyo's vegetarian cuisine, it's easy to see how traditional flavors are harmoniously blended with modern trends, crafted by chefs who are passionate about sustainability and health. Beyond just meals, these experiences promote a thoughtful approach to eating that resonates with the global movement towards plant-based diets, creating memorable moments in every bite.