Gluten-free Food Tours(70)
Hakata Market Tour & Lunch: Seafood, Udon & More (Fukuoka)
Fukuoka locals lead this in-depth exploration of Hakata’s rich food culture. In this lunchtime tour, visit two Fukuoka markets (Yanagibashi Rengo and Sankaku) to enjoy fresh seafood and noodles before sipping coffee at a cozy kissaten.
Hakata Market Food Tour (Dinner): Udon, Seafood & Izakaya
Let Hakata locals lead you in this exploration of Fukuoka’s food culture. Visit the Yanagibashi Rengo Market for fresh seafood, slurp udon noodles and mingle with locals at a long-established restaurant and wrap up with a drink at an izakaya.
Exploring the Countryside of Tochigi: Farm-to-Table Meal
Spend the night at a traditional Japanese folk house in Tochigi prefecture, harvest seasonal produce, and share a home-cooked meal your hosts. The kominka house has modern amenities to ensure a comfortable stay, but maintains its traditional design.
Private Kyoto Tour: Coffee & Shopping with a Local Foodie
Enjoy a private tour of Kyoto with Midori, a local foodie! Get to know her over coffee, and she’ll take you out to explore the city, picking places according to your interests. Finish your tour at a coffee shop selected especially for you.
Private Tea Ceremony in a 100-Year-Old House in Beppu
Immerse yourself in the traditional art of Japanese tea ceremony in a 100-year-old townhouse near Beppu Station in Shikoku’s famous hot spring region. Experience a tea ceremony with an expert and enjoy matcha and traditional Japanese sweets.
Osaka Calligraphy Class and Tea Ceremony Experience
This creative experience in Osaka combines two ancient Japanese arts: calligraphy and tea ceremony. Practice calligraphy and learn to write your name in Japanese, then enjoy a traditional tea ceremony with sweets in a tatami room.
Tsukiji Outer Market Tour and Unlimited Sake Tasting
Explore the Tsukiji outer market with a fish expert and sake seminar guide. Buy a variety of food from the market to enjoy at a private sake salon with unlimited sake tastings.
Nakameguro by Night - Izakaya Food Tour
Enjoy Nakameguro’s quaint yet lively nighttime vibes with an experienced tour guide and fellow foodie! While away the hours full of delicious nighttime food and drink at lantern-lit restaurants near the iconic Meguro River.
Tsukiji & Asakusa: Tokyo Culinary & Cultural Walking Tour
Explore two of Tokyo’s vibrant food scenes on our delectable culinary tour in Tsukiji and Asakusa! Sample the freshest sushi at Tsukiji Outer Market, then savor the traditional flavors and street foods of Asakusa, Tokyo’s most historic neighborhood.
Tea Ceremony, Matcha-Making, & Kimono Experience in Okinawa
Join a unique hands-on learning experience guided by a tea ceremony expert in Okinawa. Change into a simple kimono, watch a Japanese tea ceremony, learn etiquette & customs, enjoy Okinawan sweets, make matcha, & participate in a photoshoot.
Sea to Table: Bonito Auction, Cutting & Tasting in Ehime
Embark on a seafood adventure in Ehime! Watch a bonito fish landing & auction, learn how experts select premium fish, & then select one for yourself. Learn how to cut bonito with a professional chef, & then taste/compare different types of bonito.
Shizuoka Tea Tour: Blend Tea, Meet Farmers & Tour the Fields
Experience Shizuoka’s rich tea culture in this guided tour. Visit long-standing wholesalers, blend your own tea using locally sourced leaves, blend the tea, and stroll terraced tea fields where you can meet and interact with local farmers.
Fukuoka Food Tour: Fine Dining with a Hakata Foodie Guide
Get an authentic Hakata food experience with a local expert in this Fukuoka food tour! Enjoy a special dinner at unlisted restaurants that mostly only local foodies know about.
Nara Tour: Kakinoha Zushi, Sake Tasting, Craft Beer, & Mochi
History, culture, sake, & craft beer in Nara? Look no further. Try kakinoha zushi (a local specialty), visit a sake distillery for a tasting, try craft beer at a brewery, enjoy a Japanese dinner, & stop by Nara's famous mochi shop for dessert.
Private Shimbashi Izakaya Tour With Sake Sommelier (Tokyo)
Spend the night as a Japanese salaryman! This private izakaya tour in Shimbashi will take you off the beaten path to local izakaya, teach you about Japanese food, drinking culture, & customs. Enjoy izakaya dishes, seafood, sake, & pork skewers.
Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo
No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!
Tea Ceremony Class or Local Tea Tasting in Kagoshima City
Learn how to serve matcha in the traditional style of a Japanese tea ceremony or learn to serve and taste five different kinds of Kagoshima tea in this unique tea experience in Kagoshima City.
Kannawa Onsen Tour & Hot Spring Cooking in Beppu
In this private tour, a local guide will take you to explore Kannawa, a hot spring area in the hells of Beppu. Enjoy the hot springs (by either soaking or steaming) and prepare the local comfort food (jigokumushi) with hot spring steam.
Snack Bar Hopping in Harajuku: Eat, Drink and Play Games
This Harajuku night tour takes you to hidden bars for drinks, karaoke and socializing with friendly locals. Led by a snack bar expert, enjoy delicious food, fun activities, and a unique nighttime Tokyo adventure.
A Day in the Life of a Fisherman in Kumano (Mie Prefecture)
Learn all about Mie Prefecture's fishing culture by spending a typical working day with local fishermen in the Kumano region. Guests will dine upon the fresh catches of the day and taste the seafood that the prefecture is famous for.
Osaka Sumo Show: All-You-Can-Eat Lunch & Kimono Experience
In this family-friendly experience, watch a sumo bout while enjoying a hearty “sumo stew” in an all-you-can-eat restaurant in Osaka produced by former ozeki wrestler Konishiki Yasokichi where you can interact with real sumo wrestlers.
Tea and Drinks: Tokyo Tea-Based Izakaya Bars Tour
Venture into unique Tokyo bars that serve tea-based cocktails (chawari) in this alternative exploration of Tokyo’s unique nightlife in this guided tour in Gakugeidaigaku in Meguro. Three tea-based foods and three drinks are included.
Premium Tea-Based Dining Experience in Tokyo with Drinks
In this unique guided dining experience, enjoy tea-based beverages and fine dining in two trendy Tokyo restaurants with a knowledgeable guide. You’ll enjoy a course meal, take part in a tea-making workshop and enjoy tea-based drinks.
Tea Tour in Sayama (Saitama): Tour a +100-Year-Old Tea Farm
Only an hour away from Tokyo by train, unwind in the peaceful tea fields of Sayama in Saitama Prefecture. Interact with farmers, tour the fields, and enjoy freshly brewed tea while delving into the area’s fascinating tea culture.
Ultimate Karaoke, All-You-Can-Drink, & “Depachika” Food Tour
Join this whirlwind Tokyo nightlife experience to explore the wonderland of "depachika" food halls, grab some tasty bites, then belt it out at a karaoke room (all-you-can-drink package included).
Historical Sake Brewery Tour & Tasting in Western Tokyo
Take a break from the bustle of the city in a historical sake brewery in western Tokyo where you can learn about the production, history, and culture of Japan’s national drink while sipping on fresh brews with producers and a sake expert.
Ramen Bike Tour in Tokyo With the Ramen Adventurer
Breeze through Tokyo on two wheels to enjoy two delicious bowls of ramen at two distinct restaurants handpicked by a ramen expert on this customizable bike ramen tour where you can explore the city and enjoy its delicious ramen.
Tsukiji Food & Culture Tour w/ University Student Guide
Love seafood & cultural exchange? Join a local university student guide for a 3-hour walking tour of the famous Tsukiji Outer Market! Start by visiting a local temple before embarking on a street food journey featuring sushi, tamagoyaki and more.
Gluten-Free Food Tours in Japan
On your trip to Japan, you’ll immerse yourself in the local traditions, history, architecture, and culture of Japan. And after a long day of exploring, you’ll likely want to refuel with Japanese cuisine. Those who have celiac disease, gluten intolerance, or other reasons for avoiding wheat, might find it a little challenging to find gluten-free Japanese food.
Surprisingly, soy sauce is not naturally gluten-free. It is an “invisible” ingredient that is present in many Japanese dishes. And soba noodles are made of buckwheat flour, which is gluten-free, but often they are made with a blend of wheat flour as well. Tempura is also traditionally made with wheat flour. But your gluten-free diet certainly shouldn’t stop you from exploring Japanese food culture. During these gluten-free food tours in Japan, you can try a gluten-free sushi tour, join a gluten-free tempura tour, and more!