Gluten-free 1-day Tours(22)
Private Kyoto Tour: Coffee & Shopping with a Local Foodie
Enjoy a private tour of Kyoto with Midori, a local foodie! Get to know her over coffee, and she’ll take you out to explore the city, picking places according to your interests. Finish your tour at a coffee shop selected especially for you.
Food & Culture Tour w/ 3 Food Stops in Tenma, Osaka
Join friendly locals and indulge in classic Osaka foods in Tenma, Osaka’s nightlife and commercial hotspot. Explore a local supermarket, Japan’s longest-covered shopping arcade, and dine at 3 restaurants showcasing exemplary cuisine.
Shojin Ryori Lunch in 1200-Year-Old Ekoin Temple (Wakayama)
Enjoy a vegan Buddhist lunch in Ekoin, a temple with over 1,200 years of history in Koyasan, Wakayama. Learn about shojin ryori (traditional Buddhist cuisine) and feast on a variety of fresh dishes while overlooking the tranquil temple gardens.
Wakayama: Fire Prayer & Lunch in a 1,200-Year-Old Temple
Delve into Buddhist history and cuisine in this private experience in the ancient Ekoin Temple in Koyasan, Wakayama. Taste authentic vegetarian Buddhist cuisine (shojin ryori) and experience a goma fire prayer ritual performed by monks.
Wakayama: Meditation & Lunch in a 1,200-Year-Old Temple
Restore body and mind in this spiritual experience in Ekoin, a temple with over 1,200 years of history in the lush forests of Koyasan, Wakayama, where you can savor a vegan Buddhist lunch and participate in a traditional meditation guided by monks.
Kyoto: Gion & Pontocho Traditional Food & Culture Tour
Explore Gion and Pontocho districts by their food. Dine at 3 unique restaurants and taste the full range of Kyoto’s distinctive gourmet, from seasonal obanzai dishes to izakaya fare and noodle dishes.
Ueno & Okachimachi Food & Culture Tour in Tokyo
Embark on an unforgettable gastronomic exploration through Ueno and Okachimachi, two colorful Tokyo districts. Visit three unique eateries, including a kappo restaurant and an izakaya, and savor traditional and innovative dishes.
Flavors of Japan Food Tour with Wagashi
This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.
Sugamo, Tokyo: Jizo Dori Shopping Street Food & Culture Tour
Immerse yourself in the retro atmosphere of Sugamo, a laidback area near Ikebukuro in Tokyo. Stroll Jizo Dori Shopping Street with a local guide and savor snacks and sweets at local shops and explore shrines and temples like Koganji Temple.
Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo
No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!
Uncovering Uji: Premium Tea, Shrines & Spirituality in Kyoto
Uncover the intricacies of Japanese tea via a road less traveled in Uji–Kyoto's most famous tea-producing region. You'll learn the nuances of regional teas, soak up Uji's history, and journey to cultural landmarks alongside a knowledgeable host.
Tea Ceremony, Matcha-Making, & Kimono Experience in Okinawa
Join a unique hands-on learning experience guided by a tea ceremony expert in Okinawa. Change into a simple kimono, watch a Japanese tea ceremony, learn etiquette & customs, enjoy Okinawan sweets, make matcha, & participate in a photoshoot.
Tsukiji & Asakusa: Tokyo Culinary & Cultural Walking Tour
Explore two of Tokyo’s vibrant food scenes on our delectable culinary tour in Tsukiji and Asakusa! Sample the freshest sushi at Tsukiji Outer Market, then savor the traditional flavors and street foods of Asakusa, Tokyo’s most historic neighborhood.
Ultimate Karaoke, All-You-Can-Drink, & “Depachika” Food Tour
Join this whirlwind Tokyo nightlife experience to explore the wonderland of "depachika" food halls, grab some tasty bites, then belt it out at a karaoke room (all-you-can-drink package included).
Nara Tour: Kakinoha Zushi, Sake Tasting, Craft Beer, & Mochi
History, culture, sake, & craft beer in Nara? Look no further. Try kakinoha zushi (a local specialty), visit a sake distillery for a tasting, try craft beer at a brewery, enjoy a Japanese dinner, & stop by Nara's famous mochi shop for dessert.
Local Artisans, Japanese Food, & Walking Tour in Shiga
Take a nature, history, & culture lover experience through Samegai-juku & Kaminyu in the picturesque Shiga Prefecture (near Kyoto)! Tour mountain villages, enjoy local cuisine, engage with artisans, & get your steps in on this guided walking tour.
Explore Beppu’s Myoban Hot Springs & Steamed Foods
Join a friendly local guide as they show you around the magical Myoban Onsen. In this private tour, you’ll visit a world heritage site, bathe in an open-air hot spring, steam foods using hot spring water and try Beppu’s famous hell-steamed pudding.
Kannawa Onsen Tour & Hot Spring Cooking in Beppu
In this private tour, a local guide will take you to explore Kannawa, a hot spring area in the hells of Beppu. Enjoy the hot springs (by either soaking or steaming) and prepare the local comfort food (jigokumushi) with hot spring steam.
Kagurazaka Lunch & Private Walking Tour with a Foodie Guide
Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.
Hiroshima Ini Rice Terraces Private Tour & Cooking (Akiota)
In this private tour by chartered car, travel from Hiroshima Station to the rice paddies of Akiota, where you’ll immerse yourself in rice culture, learn to cook authentic Japanese food using local ingredients and try local sweets.
Vegetarian Food Tour in Shibuya: Try Five Local Dishes
Set out on the ultimate vegetarian food tour of Shibuya to taste a variety of local Japanese dishes. Get off the beaten track to hidden restaurants and an underground market with five food stops, a drink and dessert included.
Onigiri Bento Making Workshop & Picnic in Yokohama
Pack a bento box and enjoy it like a local in this cozy experience in Yokohama. Learn to make onigiri and miso soup guided by a local host, and pack your meal in a cute bento to enjoy outdoors at a local park together. A vegan option is available!

Discover Gluten-Free Delights in Japan
Japan is a culinary paradise that offers a unique blend of traditional and modern dishes. However, for those with gluten sensitivities, exploring local flavors might seem daunting. That's why our curated gluten-free 1-day tours are perfect for anyone looking to experience the best of Japanese cuisine without worrying about their dietary restrictions. Whether you're a tourist or a local looking for a day of discovery, these tours ensure you'll experience the vibrant tastes and stunning sights of Japan, all while sticking to your gluten-free diet.
Immerse in Authentic Japanese Culture
On these 1-day culinary journeys, you'll not only taste but also engage with Japanese culture. The tours might include a visit to a traditional sake brewery where you can enjoy gluten-free sake tastings. You might also find yourself learning the art of crafting sushi with rice and fresh seafood, all while ensuring your meal contains no gluten. Experience the serene beauty of a Japanese tea ceremony, an activity cherished for centuries, which uses matcha tea and delightful gluten-free sweets. These activities are crafted to offer a holistic cultural immersion where food and tradition come together seamlessly.
Tailored Tours for a Worry-Free Experience
Our gluten-free 1-day tours are thoughtfully designed to accommodate those with gluten sensitivities. Japan’s culinary landscape can often include wheat-based ingredients, but our experts have meticulously selected and collaborated with venues that cater to gluten-free diets. You can look forward to sampling delectable ramen made from rice noodles, savory yakitori grilled to perfection, and a variety of bento boxes filled with gluten-free goodies. Rest assured that each establishment has been vetted to provide safe and enjoyable meals.
In addition to food, these tours ensure you get the full spectrum of Japanese experiences. You might explore bustling markets, where you can find and learn about fresh ingredients. Visit historical landmarks and learn the stories behind iconic temples and shrines. All these experiences, interwoven with deglutenized culinary options, make for a day that's both enriching and satisfying.
By the end of these tours, you'll have not only a satisfied palate but also a deeper appreciation and understanding of Japanese culture. Reserve your spot today and embark on a gluten-free adventure that feeds both the body and soul.