Tokyo Gluten-free Food Experiences(121)

Explore Tokyo's gluten-free food scene with traditional and modern dining options available throughout the city.
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Dining Experiences
TOKYO

Tokyo National Museum Historic Teahouse Tour & Dining (Ueno)

Indulge in a premium dining course, learn to whisk matcha to enjoy with traditional sweets and bask in the sights of a historical treasure trove in this experience in a 280-year-old teahouse inside the Tokyo National Museum in Ueno.

from¥16,500
(2)
Cooking Classes
TOKYO

Traditional Bento Making Class in Kichijoji (Tokyo)

Make the iconic red-and-black shokado bento guided by a certified instructor with 10 years of overseas teaching experience in this bento-making class in Tokyo’s trendy Kichijoji neighborhood.

from¥10,000
(4)
Tastings
TOKYO

Flavors of Japan Food Tour with Wagashi

This Tokyo food tour features 8 stops, showcasing the variety of Japan’s regional and seasonal foods. From the oldest and most expensive fruit store in Japan to a handmade Japanese sweets shop, you’ll witness the diversity of Japanese food culture.

from¥23,000
(3)
Regional food
Food Tours
TOKYO

Tsukiji Outer Market Tour and Unlimited Sake Tasting

Explore the Tsukiji outer market with a fish expert and sake seminar guide. Buy a variety of food from the market to enjoy at a private sake salon with unlimited sake tastings.

from¥11,000
(1)
Tastings
TOKYO

Premium Yuzu & Plum Liqueur Tasting w/ Sake in Shibuya

Let a certified sake sommelier lead you through the refreshing flavors of Japanese plum (ume) and yuzu liqueur, and enjoy a cloudy sake cocktail masterfully crafted by a professional bartender in this experience in a Shibuya sake bar.

from¥7,800
Nomihoudai
Cooking Classes
TOKYO

Make Mochi and Taste Homemade Mochi Ice Cream in Tokyo

Discover the art of Japanese confectionery in this mochi-making class in Tokyo. Make mochi with a certified instructor and savor your creations with a cup of tea. Try mochi ice cream, warabimochi, and isobeyaki made by the host.

from¥10,000
(2)
Food Tours
TOKYO

Tsukiji & Asakusa: Tokyo Culinary & Cultural Walking Tour

Explore two of Tokyo’s vibrant food scenes on our delectable culinary tour in Tsukiji and Asakusa! Sample the freshest sushi at Tsukiji Outer Market, then savor the traditional flavors and street foods of Asakusa, Tokyo’s most historic neighborhood.

from¥22,500
With sake
Cooking Classes
TOKYO

Tokyo Vegan & Gluten-Free Cooking: Onigiri, Pickles & More

Join a pro Japanese chef and restaurateur in Nishi-Nippori, central Tokyo, for this vegan and gluten-free cooking class. Make six kinds of Japanese onigiri rice balls and complete your meal with soup, a side and a pickled dish.

from¥14,000
Tastings
TOKYO

Tokyo Bars and Mixology with Whisky, Sake, and Food Pairings

Experience the best of Tokyo nightlife with an expert-guided tour of the bars of Shinbashi and Ginza. Learn about whisky, sake, and food pairings, as well as Japanese drinking etiquette and customs.

from¥35,200
(2)
With sake
Food Tours
TOKYO

Private Shimbashi Izakaya Tour With Sake Sommelier (Tokyo)

Spend the night as a Japanese salaryman! This private izakaya tour in Shimbashi will take you off the beaten path to local izakaya, teach you about Japanese food, drinking culture, & customs. Enjoy izakaya dishes, seafood, sake, & pork skewers.

from¥38,766
With Sake
Private Experience
Cooking Classes
TOKYO

Professional Yakitori-Making Class & Tasting in Shinjuku

Prepare yakitori chicken skewers with a pro chef in a Japanese culinary school in Shinjuku! After the hard work is done, taste an assortment of skewers masterfully grilled by your instructor and taste the difference with yours.

from¥24,200
Near station
Private Experience
Tastings
TOKYO

10 Kinds of Matcha Tasting & Matcha-Making Session (Tokyo)

Deepen your understanding of matcha tea with a former tea farmer and matcha expert. Try eight kinds of tea from across Japan, each with different colors and aromas, learn the best way to whisk frothy matcha and enjoy matcha latte and sweets.

from¥8,800
Tea experience
Cooking Classes
TOKYO

Nigiri Sushi Making Class in Tokyo

Learn how perfectly seasoned rice and fresh seafood come together to make the iconic Japanese food, sushi. During this hands-on cooking class in Tokyo, you’ll make a few varieties of nigiri sushi with an experienced cooking instructor.

from¥18,700
(3)
With recipe
Food Tours
TOKYO

Eat Like a Local: Food Tour of Ikebukuro, Akabane, and Jujo

No Tokyo tourist traps here! This tour covers the entertainment hotspot of Ikebukuro, the retro izakaya hub of Akabane, and the working-class Jujo district with a charming local shopping street. Come ready to fill up on pub foods and sake!

from¥19,800
Free drinks
Food Tours
TOKYO

Kagurazaka Lunch & Private Walking Tour with a Foodie Guide

Enjoy a walking tour of Kagurazaka, a former geisha district dubbed Tokyo’s little Paris. For lunch, enjoy ramen or a Japanese traditional meal at a restaurant picked especially for you! Wrap up the day with coffee or tea at a nostalgic cafe.

from¥8,000
Private Experience
Cooking Classes
TOKYO

Sushi Roll & Gyoza Cooking Class with Tokyo English Teacher

Learn how to make two of Japan’s most iconic foods — sushi rolls and gyoza — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with more than 20 years of experience teaching English.

from¥10,000
(1)
Cooking Classes
TOKYO

Wagashi: Make Nerikiri & Enjoy Matcha in Tokyo

Make colorful Japanese wagashi at a hands-on confectionary class in Tokyo (Kitaminemachi). Join Satoko, an instructor from the Wagashi Promotion Association of Japan, to make seasonal nerikiri to enjoy with freshly made matcha tea.

from¥8,000
With recipe
Food Tours
TOKYO

Snack Bar Hopping in Harajuku: Eat, Drink and Play Games

This Harajuku night tour takes you to hidden bars for drinks, karaoke and socializing with friendly locals. Led by a snack bar expert, enjoy delicious food, fun activities, and a unique nighttime Tokyo adventure.

from¥15,000
(1)
Cooking Classes
TOKYO

Tokyo Vegan & Vegetarian Tofu Home Cooking Class (3 Dishes)

Discover the versatility of tofu in this home cooking class where you’ll make tofu hamburger steak, agedashi-tofu (deep fried tofu) and shiraae (salad with tofu dressing) with a seasoned host at her home in Tokyo’s Setagaya area.

from¥12,000
(1)
With green tea
Private Experience
Dining Experiences
TOKYO

Kaiseki Bento Traditional Cuisine & Tea Ceremony

Have a taste of traditional Japanese cuisine with cha-kaiseki! Enjoy five beautiful dishes representing Japan’s nature and history, at a teahouse steeped in Japanese art and culture. Take part in the following tea ceremony for a complete experience.

from¥27,500
Dining Experiences
TOKYO

Japanese Home Cooking Dining Experience in Tokyo

This casual and laidback experience allows traveling foodies to experience a true Japanese home-cooked meal inside a Tokyo residence. Host Marimo welcomes you into her home for a rare dining experience featuring delicious seasonal cooking.

from¥15,000
Private Experience
Cooking Classes
TOKYO

Gluten-Free Japanese Desserts Making Near Waseda (Tokyo)

Discover the tantalizing world of Japanese sweets in this fun class. Join Yuko in her cozy home near Waseda and the Kanda River to make taiyaki fish-shaped sweets and a Japanese-style parfait with seasonal fruits, all gluten-free and vegan!

from¥5,000
With green tea
Private Experience
Food Tours
TOKYO

Tea and Drinks: Tokyo Tea-Based Izakaya Bars Tour

Venture into unique Tokyo bars that serve tea-based cocktails (chawari) in this alternative exploration of Tokyo’s unique nightlife in this guided tour in Gakugeidaigaku in Meguro. Three tea-based foods and three drinks are included.

from¥33,000
(2)
Food Tours
TOKYO

Premium Tea-Based Dining Experience in Tokyo with Drinks

In this unique guided dining experience, enjoy tea-based beverages and fine dining in two trendy Tokyo restaurants with a knowledgeable guide. You’ll enjoy a course meal, take part in a tea-making workshop and enjoy tea-based drinks.

from¥38,500
Food Tours
TOKYO

Historical Sake Brewery Tour & Tasting in Western Tokyo

Take a break from the bustle of the city in a historical sake brewery in western Tokyo where you can learn about the production, history, and culture of Japan’s national drink while sipping on fresh brews with producers and a sake expert.

from¥13,000
Nomihoudai
Food Tours
TOKYO

Ramen Bike Tour in Tokyo With the Ramen Adventurer

Breeze through Tokyo on two wheels to enjoy two delicious bowls of ramen at two distinct restaurants handpicked by a ramen expert on this customizable bike ramen tour where you can explore the city and enjoy its delicious ramen.

from¥22,000
Cooking Classes
TOKYO

Wagashi: Japanese Sweets Making Class in Tokyo (5 Options)

Try your hand at making traditional Japanese sweets in Setagaya, Tokyo! Choose from 5 classes and make your wagashi of choice: fruit daifuku, nerikiri, hanami dango skewers, and more, with certified wagashi instructor Kaoru.

from¥8,000
(3)
Cooking Classes
TOKYO

Private Character Bento Cooking Class Near Shinjuku Gyoen

A lunch that tastes as good as it looks! In this family-friendly cooking class near Shinjuku Gyoen National Garden, you’ll make kyaraben — a cute packed lunch inspired by your favorite characters — with a certified cooking instructor.

from¥12,000
Tailor-Made Tours
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Reviews SmileyRecent Reviews from Guests
1 / 3
My husband and I absolutely loved the mochi making class. Our teacher was very informative, patient, and friendly. We were impressed with how our mochi turned out and look forward to booking a similar class on a future visit to Japan.
Anastasia
December 27, 2024
Experience Image
Mochi Making Class in Tokyo
Cooking Classes
The tour with Alejandro was amazing. We are frequent travellers to Japan and he showed us a side to Tokyo that we had never seen before and would never have been able to access as non - Japanese speakers. He clearly has strong ties in the community and his good cheer, good sense of humour and respect for local culture allowed us to enjoy the city in a really unexpected and authentic way. 2 thumbs up and highly recommended!!
Usha Das
December 26, 2024
Experience Image
The Midnight Diners: Tokyo Experience
Food Tours
Outstanding tour. Yoshi goes above and beyond to bring everyone in to the Izakaya experience. He paid attention to details, including my wife’s vegetarian food preferences. My group of nine friends had an amazing time. The highlight of our trip so far. Highly recommended for anyone seeking Japanese drinking culture!
Marc Ito
December 26, 2024
Experience Image
Shinjuku After Dark Izakaya Tour
Food Tours
Very informative and entertaining. The sweets and drinks were also top notch, a must if you like tea!
Samuel Eriksson
December 25, 2024
Experience Image
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Tastings
My group LOVED this workshop. It was made very easy thanks to the lovely teacher. The whole family were kind and helpful and we loved the end result of our ramen display. Would absolutely recommend if you are in the area.
Joshua Gibney
December 24, 2024
Experience Image
Fake Food (Food Sample) Making Workshop in Tokyo
Cooking Classes

Discover the Best Gluten-Free Culinary Adventures in Tokyo

Welcome to Tokyo, a city renowned for its vibrant culinary culture that caters to every palate, including those seeking gluten-free options. Whether you're a seasoned traveler or visiting for the first time, you’ll find a range of gluten-free food experiences that promise a delightful journey through Japan's rich gastronomic heritage. From traditional Japanese dining to contemporary takes on classic dishes, Tokyo offers a myriad of gluten-free options that ensure no one misses out on the flavors of Tokyo.

Savor Traditional Japanese Cuisine with a Gluten-Free Twist

In Tokyo, traditional Japanese cuisine is made accessible for those adhering to a gluten-free diet. Experiences include everything from sushi and sashimi to gluten-free ramen and tempura, crafted with rice flour and other alternative ingredients. These gluten-free versions allow you to enjoy the authentic flavors of Japan without compromising on taste or quality. Many establishments have embraced the need for dietary adaptations, offering detailed menus that take into account various allergens, ensuring a safe dining experience.

Explore Contemporary Gluten-Free Dining Hotspots

Beyond the traditional, Tokyo is home to cutting-edge restaurants and cafes that specialize in gluten-free menus. These venues offer a creative twist, with innovative dishes that meld Japanese ingredients with global culinary trends. From chic cafes serving gluten-free pastries and desserts to avant-garde bistros with imaginative entrees, Tokyo's gastronomic scene is rich with options. The chefs craft dishes that speak to both the heart and the palate, presenting beautifully plated meals that are as delightful to the eyes as they are to eat. Whether you’re a local or a tourist, these gluten-free dining spots ensure you enjoy the best of Tokyo’s dynamic food culture.