Tokyo Gluten-free Food Experiences(122)

Explore Tokyo's gluten-free food scene with traditional and modern dining options available throughout the city.
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Cooking Classes
TOKYO

Private Character Bento Cooking Class Near Shinjuku Gyoen

A lunch that tastes as good as it looks! In this family-friendly cooking class near Shinjuku Gyoen National Garden, you’ll make kyaraben — a cute packed lunch inspired by your favorite characters — with a certified cooking instructor.

from¥12,000
Cooking Classes
TOKYO

Make Mochi, Mochi Ice Cream & Kakigori in Setagaya

Join your host, Sakura, as she shares her passion for wagashi with you and instructs you on how to make matcha kakigori, mochi ice cream and warabi mochi. This cooking class is perfect for those who want to try traditional Japanese sweets.

from¥10,000
Cooking Classes
TOKYO

Ginza Wagashi Sweets-Making Workshop w/ Master Yoshi

Discover the Japanese art of sweets-making with a 13th-generation wagashi artisan at Mannendo, a confectionery shop in Ginza with a history spanning over 400 years. Learn to make two or three types of wagashi and enjoy your sweets with matcha tea.

from¥14,800
Dining Experiences
TOKYO

Yanaka Bento-Making Class & Calligraphy Workshop (Tokyo)

Escape the crowds in Tokyo and relax with a local calligraphy workshop and bento lunch-making class in Yanaka, a district near Ueno that retains its retro charm.

from¥12,500
Cooking Classes
TOKYO

Onigiri Bento-Making Class in Yanaka (Tokyo)

In this onigiri-making class in Tokyo’s Yanaka area, craft an adorable selection of unique onigiri before arranging a delicious bento box with your onigiri alongside an array of local staples like fried chicken and Japanese-style omelets.

from¥4,800
Food Tours
TOKYO

Yanaka Food Tour, Bento-Making & Cultural Workshop (Tokyo)

Discover Yanaka, a Tokyo gem near Nippori and Ueno, in this unique experience led by locals. On this day tour, you’ll explore the area, visit Nezu Shrine and Yanaka Ginza, try local snacks, make your own lunch and take part in a cultural workshop.

from¥19,500
Private Experience
Cooking Classes
TOKYO

Yakitori & Tsukune Cooking Class with Tokyo English Teacher

Learn how to make two chicken staples — yakitori skewers and tsukune meatballs — at this cooking class in Tokyo’s Jimbocho Book Town neighborhood, guided by an instructor with 20 years of experience teaching English in high school.

from¥10,000
Near station
Cooking Classes
TOKYO

Tokyo New Year’s Food Cooking Class (Gluten-Free & Vegan)

In this Tokyo home cooking class, learn to craft traditional Japanese New Year’s dishes with a twist – using seasonal, plant-based and gluten-free ingredients. Vegan, vegetarian, and halal options can be accommodated.

from¥13,000
Near station
Private Experience
Cooking Classes
TOKYO

Homestyle Cooking Class at a 600-Year-Old Shrine in Tokyo

Step inside a 600-year-old shrine in Tokyo and soak in the atmosphere as you learn how to make a variety of homestyle Japanese dishes. Form beautiful onigiri and learn the technique of rolling a Japanese style omelet as you make a delicious meal.

from¥10,000
New experience
Cooking Classes
TOKYO

Make 2 Kinds of Mochi Sweets in Tokyo: Dango & Daifuku

Make colorful Japanese wagashi at a hands-on confectionery class in Tokyo (Kitaminemachi). Join Satoko, an instructor from the Wagashi Promotion Association of Japan, to make seasonal fruit daifuku and sanshoku dango.

from¥8,000
Rain or shine
Food Tours
TOKYO

Tsukiji Beyond Fish: Outer Market Guided Tour w/ Snacks

In this small group guided tour of Tsukiji Market, stroll through the bustling food stalls and explore the market alleyways guided by a local guide. Enjoy delicious seafood, wagyu and other classic Japanese snacks like tamagoyaki rolled omelet.

from¥8,000
Near station
Cooking Classes
TOKYO

Sakura Sweets Making & Tea Ceremony in Ikegami Baien, Tokyo

Capture the allure of cherry blossoms in this traditional sweets making class and tea ceremony. You’ll learn to make traditional wagashi confectioneries against the stunning backdrop of Ikegami Baien, a tranquil plum blossom garden in Tokyo.

from¥15,000
(2)
New experience
Cooking Classes
TOKYO

Tsukiji Market and Cooking Battles for Team Building

Bring your team together during an unforgettable time at Tsukiji Market! Experience the hustle and bustle of the market and join in a fun cooking battle with your colleagues, giving you the chance to bond, collaborate, and create lasting memories.

from¥16,500
Shopping time
Cooking Classes
TOKYO

Japanese Food Cooking Competition: Team Building Experience

Promote collaboration and competition among your team! During this cooking class, you’ll split into groups and duke it out in the kitchen, working together to create a meal of 2-3 traditional Japanese dishes for the judge’s consideration.

from¥11,000
Cooking Classes
TOKYO

Making Japanese Sweets Together: Team Building Experience

Foster stronger team bonds during this collaborative Japanese confectionery class! Each group will come up with their own innovative wagashi sweets and be judged on creativity and teamwork, then relax with a cup of tea and the finished sweets.

from¥8,000
With green tea
Cooking Classes
TOKYO

Exclusive Private Tsukiji Market Tour and Cooking Class

During this private tour of the Tsukiji Outer Market, soak in the atmosphere while picking up ingredients for the cooking class to follow. At the cooking studio, your instructor will teach you their essential cooking techniques for Japanese cuisine.

from¥13,750
With lunch
Private Experience
Cooking Classes
TOKYO

Traditional Wagashi Japanese Sweets Making in Tokyo

Learn how to make wagashi, traditional Japanese sweets! Learn about its history and enjoy crafting one yourself, guided by an expert. Enjoy these morsels of tradition and art with Uji matcha tea, and bring your creations home as a nice souvenir.

from¥19,500
With green tea
Cooking Classes
TOKYO

Japanese Sweets: Make Wagashi & Seasonal Nerikiri in Tokyo

Join Marimo, a professional Japanese cooking instructor, for a lesson on Japanese sweets! Learn how to make seasonal wagashi & nerikiri, learn about Japanese confectionary & culinary customs, then enjoy your treats with matcha tea.

from¥15,000
Private Experience
Cooking Classes
TOKYO

Nerikiri Wagashi-Making Class in Mitaka, Tokyo

Join a hands-on workshop in a local kitchen and make nerikiri wagashi. Cap off the experience by savoring the wagashi you've created with matcha green tea. Take home knowledge about wagashi and a cultural gift from your friendly host.

from¥8,000
Cooking Classes
TOKYO

Make Hanami Dango, Daifuku and Nerikiri Wagashi in Mitaka

Learn how to make two different types of mochi sweets: fruit daifuku and three-color dango skewers, and mold delicate nerikiri wagashi confectioneries. Then, enjoy your sweet creations in this class with a professional instructor in Mitaka, Tokyo!

from¥12,000
Rain or shine
Food Tours
TOKYO

Kagurazaka Dinner & Walking Tour with a Foodie Guide

Discover the charm of Kagurazaka at night in this custom walking tour and dining experience! Dubbed Tokyo’s little Paris, Kagurazaka is a former geisha district in Shinjuku. Explore the area with a guide, and wine and dine at a local restaurant!

from¥16,667
Private Experience
Cooking Classes
TOKYO

Sushi-Making Class in Kichijoji (Tokyo)

Learn the basics of sushi-making from a certified instructor with 10 years of overseas teaching experience in Kichijoji! Then, enjoy a delicious sushi lunch of your own making.

from¥10,000
Cooking Classes
TOKYO

Vegan Maki Sushi Home Cooking Class in Setagaya, Tokyo

Make and enjoy a healthy lunch in Yuka's kitchen in Setagaya (Tokyo)! In this fun home cooking class, roll vegan and low-gluten maki sushi and prepare side dishes with seasonal vegetables.

from¥10,000
Private Experience
Food Tours
TOKYO

Private Asakusa Foodie Bike Tour: Sensoji & Local Snacks

Explore Asakusa at your own pace in this private foodie bike tour. See the Sensoji Temple and the Ryogoku Sumo Stadium, and stroll along a shopping street, stopping for traditional snacks along the way. Gluten-free and pescatarian options available.

from¥15,000
Private Experience
Food Tours
TOKYO

Tokyo Sake Tour: Shrines, Temples & Izakaya Hopping

Enjoy Tokyo’s lively nightlife in this sake-themed outing that includes touring sake-related shrines and temples while learning about their history and customs, then clinking cups of sake with locals in two izakaya restaurants.

from¥10,000
Tastings
TOKYO

Omakase Dinner & Sake Pairing w/ a Sommelier in Shibuya

Indulge in a four-dish omakase dinner expertly paired with sake in this Shibuya dining experience. Enjoy four different dishes, each paired with a specific type of Japanese sake, while learning about Japanese cuisine and history from a sommelier.

from¥20,000
Cooking Classes
TOKYO

Temaki Sushi & Onigiri-Making Class at Tokyo’s Koboji Temple

Near Tokyo Tower, step into an authentic tatami room at Mita’s Koboji Temple for a traditional Japanese hand-rolled sushi and onigiri-making class with two choices of temaki and onigiri that promises to be the highlight of your trip to Tokyo.

from¥10,000
Near station
Cooking Classes
TOKYO

Wagashi Sweets-Making Workshop at Tokyo’s Koboji Temple

Take a step back in time at this Japanese sweets (wagashi) making experience at Koboji Temple in Tokyo. You’ll learn how to make nerikiri, a type of moist wagashi with delicate motifs, and sip on matcha prepared by a kimono-clad host.

from¥10,000
Tailor-Made Tours
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Reviews SmileyRecent Reviews from Guests
1 / 3
My husband and I absolutely loved the mochi making class. Our teacher was very informative, patient, and friendly. We were impressed with how our mochi turned out and look forward to booking a similar class on a future visit to Japan.
Anastasia
December 27, 2024
Experience Image
Mochi Making Class in Tokyo
Cooking Classes
The tour with Alejandro was amazing. We are frequent travellers to Japan and he showed us a side to Tokyo that we had never seen before and would never have been able to access as non - Japanese speakers. He clearly has strong ties in the community and his good cheer, good sense of humour and respect for local culture allowed us to enjoy the city in a really unexpected and authentic way. 2 thumbs up and highly recommended!!
Usha Das
December 26, 2024
Experience Image
The Midnight Diners: Tokyo Experience
Food Tours
Outstanding tour. Yoshi goes above and beyond to bring everyone in to the Izakaya experience. He paid attention to details, including my wife’s vegetarian food preferences. My group of nine friends had an amazing time. The highlight of our trip so far. Highly recommended for anyone seeking Japanese drinking culture!
Marc Ito
December 26, 2024
Experience Image
Shinjuku After Dark Izakaya Tour
Food Tours
Very informative and entertaining. The sweets and drinks were also top notch, a must if you like tea!
Samuel Eriksson
December 25, 2024
Experience Image
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Tastings
My group LOVED this workshop. It was made very easy thanks to the lovely teacher. The whole family were kind and helpful and we loved the end result of our ramen display. Would absolutely recommend if you are in the area.
Joshua Gibney
December 24, 2024
Experience Image
Fake Food (Food Sample) Making Workshop in Tokyo
Cooking Classes

Discover the Best Gluten-Free Culinary Adventures in Tokyo

Welcome to Tokyo, a city renowned for its vibrant culinary culture that caters to every palate, including those seeking gluten-free options. Whether you're a seasoned traveler or visiting for the first time, you’ll find a range of gluten-free food experiences that promise a delightful journey through Japan's rich gastronomic heritage. From traditional Japanese dining to contemporary takes on classic dishes, Tokyo offers a myriad of gluten-free options that ensure no one misses out on the flavors of Tokyo.

Savor Traditional Japanese Cuisine with a Gluten-Free Twist

In Tokyo, traditional Japanese cuisine is made accessible for those adhering to a gluten-free diet. Experiences include everything from sushi and sashimi to gluten-free ramen and tempura, crafted with rice flour and other alternative ingredients. These gluten-free versions allow you to enjoy the authentic flavors of Japan without compromising on taste or quality. Many establishments have embraced the need for dietary adaptations, offering detailed menus that take into account various allergens, ensuring a safe dining experience.

Explore Contemporary Gluten-Free Dining Hotspots

Beyond the traditional, Tokyo is home to cutting-edge restaurants and cafes that specialize in gluten-free menus. These venues offer a creative twist, with innovative dishes that meld Japanese ingredients with global culinary trends. From chic cafes serving gluten-free pastries and desserts to avant-garde bistros with imaginative entrees, Tokyo's gastronomic scene is rich with options. The chefs craft dishes that speak to both the heart and the palate, presenting beautifully plated meals that are as delightful to the eyes as they are to eat. Whether you’re a local or a tourist, these gluten-free dining spots ensure you enjoy the best of Tokyo’s dynamic food culture.