Tokyo Gluten-free Food Experiences(121)
Yakitori-Making Class with a Professional Chef in Shinjuku
An izakaya staple, Japanese yakitori chicken skewers are enjoyed by many but mastered only by few. Learn how to make them from start to finish and enjoy your skewers for lunch with an instructor in a culinary school in Shinjuku (central Tokyo)!
Eat and Drink Like a Tokyo Salaryman in Shinbashi
“Work hard, play hard” embodies the mentality of many Japanese workers. This mentality is epitomized in the food scene of Shinbashi, the raucous “salaryman” district of Tokyo where business meets pleasure. Explore the area’s gastropubs on this tour!
5-Course Tea Tasting Experience Near Meiji-jingu (Tokyo)
This meditative tea experience near Meiji-jingu Shrine in Harajuku hopes to transport you out of Tokyo’s hustle and bustle and into a tasting of selected tea sourced from Mt. Ryuso in Shizuoka served in five different ways.
Nerikiri and Mochi Wagashi Making Class in Bunkyo, Tokyo
A family-like atmosphere makes this lesson more than a way to make sweets – it’s a way to build connections! Make fruit daifuku, colorful dango skewers, and nerikiri confectioneries in a certified wagashi teacher’s home overlooking the Kanda river!
Osaka-Style Okonomiyaki Cooking Class in Tokyo
Central to food parties and family gatherings, the Japanese savory pancake known as “okonomiyaki” is a crowdpleaser that’s also fun to make! Make okonomiyaki alongside two side dishes, with instructions from an English-speaking cooking teacher.
Tokyo Home Kitchen: Sushi-Making Class
Enjoy making sushi at a cozy home in Tokyo! Immerse yourself in daily Japanese life as you learn sushi-making techniques alongside a professional. Develop newfound skills, feast on a tasty lunch, and take home a recipe book at the end.
Tasting and Tour at One of Tokyo’s Oldest Sake Breweries
Ozawa Shuzo sake brewery is the perfect place to catch a breath of fresh air away from the bustle of the metropolis. Taste fine sakes made using crisp water that trickles down from the surrounding mountains, then enjoy a vegetarian lunch.
Grain Quest: Onigiri-Making and Amazake Tasting in Tokyo
In this private cooking and tasting experience in central Tokyo, you’ll learn how to make onigiri (rice balls) and take part in an amazake (fermented rice drink) tasting alongside a team of dedicated professionals.
Guided Sake or Shochu Tasting in Central Tokyo (Shimbashi)
Sip a drink of Japan’s national beverage — sake! Learn its brewing methods, culture and history from a sake expert while tasting six different varieties in Shimbashi, central Tokyo. Wrap up with a fun tasting quiz. Shochu tastings are also available!
Taste Seven Traditional Japanese Sake in Shinjuku
Through this experience, your guide will teach you about Japan's relationship with sake throughout its history and culture, serve 7 different sakes, and explain how each sake is prepared, should be enjoyed, and which foods have complimentary tastes.
Private Japanese Cooking Class in Nerima, Tokyo (3 Dishes)
Learn about Japanese home cooking in this private cooking class in Nerima, in the home of a Tokyo local, Emi. You’ll choose 3 popular Japanese dishes to cook and enjoy your hard work over a lively conversation on food and culture.
Private Japanese Miso Making Workshop Near Tokyo Tower
Learn to make miso near Tokyo Tower! Discover Japan's star ingredient for umami in this comprehensive workshop, where you'll taste several kinds of miso, explore Japan's fermentation culture, enjoy miso soup, and make miso paste to ferment at home.
Nerikiri-Making and Matcha: the Flowers and Flavors of Japan
Use traditional wagashi molds to form delicate sweets in the form of Japan’s seasonal flowers while you sip hand-made matcha tea.
Tokyo Vegan & Gluten-Free Cooking Class: Make Udon Noodles
Join Chef Chiaki in Nippori, central Tokyo, for a fun, hands-on cooking class for all skill levels! Make vegan gluten-free udon noodles from scratch, gain insight into Japanese food culture, and enjoy your noodle dish with crispy vegetable tempura.
Sake Brewery Tour & Tasting With Sake Sommelier in Okutama
A certified sake sommelier presents a personalized menu crafted by his mentors at the 300-year-old sake brewery, Ozawa, in the calming nature of Western Tokyo. What better way to discover the world of Japanese sake?
Private Nerikiri Sweets Making Class in Setagaya (Tokyo)
Only two stops from Shibuya is Sangenjaya, a retro area bustling with shops and cafes in Tokyo’s Setagaya district. Learn to make nerikiri sweets with Sakura, a certified wagashi instructor, and enjoy your treats with matcha tea in her tatami room!
Customizable Vegetarian Washoku Home Cooking Class (Tokyo)
Learn the secrets of washoku home cooking in this customizable class in Setagaya, Tokyo! Stroll through lush gardens with your host, and prepare a healthy and delicious meal designed taking into consideration your dietary needs and preferences.
Fun Nerikiri Wagashi Japanese Sweets Making Class in Tokyo
Have 30 minutes to spare? If so, why not learn to make traditional Japanese sweets (wagashi)? In this fun short class with a friendly instructor near Aoto Station, you’ll use healthy, plant-based ingredients to make 2 types of nerikiri sweets.
Online Cooking Class: Cute Character Bento Making Class
Think outside the (bento) box during this fun online cooking class! Using easy-to-find ingredients, you’ll make an adorable themed bento featuring cartoon characters. These packed lunch boxes are as cute as they are delicious.
Sake Masterclass & Tasting with a Sommelier in Shibuya
Discover Japan’s National Drink in this all-you-can-drink sake tasting led by an English-speaking sake sommelier in a modern bar near Shibuya Station. Learn the history and culture of sake as you sample your choice from 60 bottles.
Wagashi: Make Nerikiri & Mochi and Enjoy Matcha in Tokyo
Make wagashi sweets with a certified instructor at her home in Tokyo. Learn the cultural significance of mochi, make fruit daifuku and hanami dango, decorate a delicate nerikiri confectionery, whisk matcha, and enjoy your sweets with tea.
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Join Chisei, a professional tea instructor, for a Japanese tea-tasting & matcha-making experience in Tokyo. You’ll try & compare 5 varieties of tea, enjoy Japanese sweets (wagashi), & then make matcha with a bamboo tea whisk.
Vegan Shojin Ryori Buddhist Cuisine Cooking Class in Tokyo
Have you heard of shojin ryori, vegan Buddhist Japanese food? Take this casual cooking class hosted by Yuka in Setagaya, Tokyo, where you’ll transform seasonal, vegan & gluten-free ingredients into a fresh and delicious meal.
Make Tempura With a World Famous Chef in Tokyo
Make tempura with a world renowned chef in Tokyo! Join Chef Koichiro Shimura at his high-end tempura restaurant to learn valuable culinary skills, hear industry stories, make fresh tempura, then a tempura omakase lunch course.
Japanese Wagashi (Nerikiri) & Matcha-Making Class in Tokyo
Become a master confectioner with a wagashi-making workshop in Tokyo! Learn how to make nerikiri (a traditional Japanese confectionery), master the art of matcha tea-making, then enjoy your handmade treats with your classmates and instructor.
Paint & Sip: Japanese-Themed Painting & Wine (Tokyo)
Unleash your creativity with a drink in hand at a paint & sip session on Cat Street in Harajuku (Tokyo)! You’ll paint a Japanese-themed artwork, enjoy wine, socialize, & make memories to last a lifetime.
Japanese Mochi Pounding & Tasting Experience in Shinjuku
Take part in an ancient Japanese New Year Tradition right by Shinjuku Station! Turn glutinous rice into warm, chewy mochi through traditional “mochi-tsuki” or mochi pounding – a fun activity for the entire family to enjoy.
Tea Ceremony & Sweets at Tokyo’s Koboji Temple
Take a break from modern life and enjoy the calming atmosphere of a traditional tea ceremony! Learn the history and etiquette in a Buddhist temple in Tokyo and munch on traditional sweets. A flower arrangement option is also available.
Recent Reviews from GuestsDiscover the Best Gluten-Free Culinary Adventures in Tokyo
Welcome to Tokyo, a city renowned for its vibrant culinary culture that caters to every palate, including those seeking gluten-free options. Whether you're a seasoned traveler or visiting for the first time, you’ll find a range of gluten-free food experiences that promise a delightful journey through Japan's rich gastronomic heritage. From traditional Japanese dining to contemporary takes on classic dishes, Tokyo offers a myriad of gluten-free options that ensure no one misses out on the flavors of Tokyo.
Savor Traditional Japanese Cuisine with a Gluten-Free Twist
In Tokyo, traditional Japanese cuisine is made accessible for those adhering to a gluten-free diet. Experiences include everything from sushi and sashimi to gluten-free ramen and tempura, crafted with rice flour and other alternative ingredients. These gluten-free versions allow you to enjoy the authentic flavors of Japan without compromising on taste or quality. Many establishments have embraced the need for dietary adaptations, offering detailed menus that take into account various allergens, ensuring a safe dining experience.
Explore Contemporary Gluten-Free Dining Hotspots
Beyond the traditional, Tokyo is home to cutting-edge restaurants and cafes that specialize in gluten-free menus. These venues offer a creative twist, with innovative dishes that meld Japanese ingredients with global culinary trends. From chic cafes serving gluten-free pastries and desserts to avant-garde bistros with imaginative entrees, Tokyo's gastronomic scene is rich with options. The chefs craft dishes that speak to both the heart and the palate, presenting beautifully plated meals that are as delightful to the eyes as they are to eat. Whether you’re a local or a tourist, these gluten-free dining spots ensure you enjoy the best of Tokyo’s dynamic food culture.