Tokyo Gluten-free Food Experiences(121)

Explore Tokyo's gluten-free food scene with traditional and modern dining options available throughout the city.
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Cooking Classes
TOKYO

Tea Ceremony & Mt. Fuji Sweets Making in Ikegami, Tokyo

This experience incorporates mindfulness into traditional Japanese practices. Make Mt. Fuji-shaped confectioneries, meditate and participate in a Japanese tea ceremony against the colorful backdrop of the tranquil Ikegami Baien garden in Tokyo.

from¥15,000
Cooking Classes
TOKYO

Japanese Home Cooking & Dashi Broth Masterclass in Tokyo

Learn everything there is to know about katsuobushi (bonito) shaving and dashi-making in this hands-on Tokyo cooking class. Master traditional Japanese cooking techniques passed on from generations to bring authentic flavors to your kitchen.

from¥10,000
Cooking Classes
TOKYO

Shabu Shabu Hot Pot Home Cooking Class in Tokyo

Share a comforting Japanese-style hot pot with a friendly host in her cozy Tokyo home. You’ll make and enjoy shabu-shabu, a rich umami broth with wagyu, vegetables, mushrooms, and tofu, and add ramen to the pot to make it even more delicious!

from¥15,000
Cooking Classes
TOKYO

Tokyo Sushi Making Class: Make Temari & Oshi Sushi

Take part in an authentic Japanese home-cooking experience to learn the art of oshi (pressed sushi) and temari, cute rice balls with toppings, during this sushi-making class in Setagaya ward, Tokyo, led by friendly host Chef Morimi.

from¥13,000
Private Experience
Cooking Classes
TOKYO

Private Vegetarian & Gluten-Free Cooking Class in Tokyo

Learn how to cook traditional home-cooked Japanese dishes with vegetarian and gluten-free modifications in this home cooking class in Tokyo. Pick from a menu of dishes like onigiri and gyoza to build your balanced Japanese set meal.

from¥11,800
With green tea
Private Experience
Cooking Classes
TOKYO

Japanese Breakfast Cooking Class with Tokyo English Teacher

Learn to make a classic Japanese breakfast guided by an instructor with 20 years of experience teaching English in high school. You’ll prepare onigiri rice balls, grilled seasonal fish and more staples in a cozy kitchen in Tokyo’s Jimbocho Book Town

from¥8,000
Near station
Cooking Classes
TOKYO

Nerikiri Wagashi-Making & Tea Tasting in Yanaka (Tokyo)

Unleash your creativity as you make a beautiful nerikiri wagashi (traditional Japanese sweet). Enjoy your wagashi alongside a tasting of three types of Japanese green tea in this wagashi-making and tea-tasting experience in Yanaka (Tokyo).

from¥6,000
Private Experience
Food Tours
TOKYO

Tsukiji Food & Culture Tour w/ University Student Guide

Love seafood & cultural exchange? Join a local university student guide for a 3-hour walking tour of the famous Tsukiji Outer Market! Start by visiting a local temple before embarking on a street food journey featuring sushi, tamagoyaki and more.

from¥15,000
New experience
Dining Experiences
TOKYO

Shinjuku Izakaya & Culture Tour w/ University Students

This private 2-hour guided tour will immerse you in Tokyo’s izakaya culture. Join local university student guides in the bustling neighborhood of Shinjuku and learn to enjoy traditional Japanese pub fare and drinks like the locals.

from¥20,000
New experience
Private Experience
Tailor-Made Tours
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Reviews SmileyRecent Reviews from Guests
1 / 3
My husband and I absolutely loved the mochi making class. Our teacher was very informative, patient, and friendly. We were impressed with how our mochi turned out and look forward to booking a similar class on a future visit to Japan.
Anastasia
December 27, 2024
Experience Image
Mochi Making Class in Tokyo
Cooking Classes
The tour with Alejandro was amazing. We are frequent travellers to Japan and he showed us a side to Tokyo that we had never seen before and would never have been able to access as non - Japanese speakers. He clearly has strong ties in the community and his good cheer, good sense of humour and respect for local culture allowed us to enjoy the city in a really unexpected and authentic way. 2 thumbs up and highly recommended!!
Usha Das
December 26, 2024
Experience Image
The Midnight Diners: Tokyo Experience
Food Tours
Outstanding tour. Yoshi goes above and beyond to bring everyone in to the Izakaya experience. He paid attention to details, including my wife’s vegetarian food preferences. My group of nine friends had an amazing time. The highlight of our trip so far. Highly recommended for anyone seeking Japanese drinking culture!
Marc Ito
December 26, 2024
Experience Image
Shinjuku After Dark Izakaya Tour
Food Tours
Very informative and entertaining. The sweets and drinks were also top notch, a must if you like tea!
Samuel Eriksson
December 25, 2024
Experience Image
Japanese Tea Tasting, Matcha-Making & Matcha Sweets in Tokyo
Tastings
My group LOVED this workshop. It was made very easy thanks to the lovely teacher. The whole family were kind and helpful and we loved the end result of our ramen display. Would absolutely recommend if you are in the area.
Joshua Gibney
December 24, 2024
Experience Image
Fake Food (Food Sample) Making Workshop in Tokyo
Cooking Classes

Discover the Best Gluten-Free Culinary Adventures in Tokyo

Welcome to Tokyo, a city renowned for its vibrant culinary culture that caters to every palate, including those seeking gluten-free options. Whether you're a seasoned traveler or visiting for the first time, you’ll find a range of gluten-free food experiences that promise a delightful journey through Japan's rich gastronomic heritage. From traditional Japanese dining to contemporary takes on classic dishes, Tokyo offers a myriad of gluten-free options that ensure no one misses out on the flavors of Tokyo.

Savor Traditional Japanese Cuisine with a Gluten-Free Twist

In Tokyo, traditional Japanese cuisine is made accessible for those adhering to a gluten-free diet. Experiences include everything from sushi and sashimi to gluten-free ramen and tempura, crafted with rice flour and other alternative ingredients. These gluten-free versions allow you to enjoy the authentic flavors of Japan without compromising on taste or quality. Many establishments have embraced the need for dietary adaptations, offering detailed menus that take into account various allergens, ensuring a safe dining experience.

Explore Contemporary Gluten-Free Dining Hotspots

Beyond the traditional, Tokyo is home to cutting-edge restaurants and cafes that specialize in gluten-free menus. These venues offer a creative twist, with innovative dishes that meld Japanese ingredients with global culinary trends. From chic cafes serving gluten-free pastries and desserts to avant-garde bistros with imaginative entrees, Tokyo's gastronomic scene is rich with options. The chefs craft dishes that speak to both the heart and the palate, presenting beautifully plated meals that are as delightful to the eyes as they are to eat. Whether you’re a local or a tourist, these gluten-free dining spots ensure you enjoy the best of Tokyo’s dynamic food culture.